Wild Running is the first UK guide book for those who love to run and who dream of exploring Britain''s spectacular mountains, forests and coastal trails.
Featuring 150 hand-picked runs, chosen for simple navigation and sensational beauty, Wild Running is the ultimate guide for those looking to break free from the gym and the streets. Stunning photography and engaging writing charting the history of each run, route and place make this must have guide for runners and explorers alike. Graded from beginner to challenging, including terrain data with safety advice. Ordnance Survey 1:250, 000 route maps and directions with online 1:50, 000 maps and GPX downloads for mobiles.
In this ultimate guide to running the hills, dales and vales of Britain you will find routes perfect for:
Beginners Great for building fitness and technique
Coastal and Beach Barefoot sand, rugged coast paths and stunning views
Forest and Woodland Lush leaves and scented pine forests
Wild Swimming Cool off with a splash
Hard-as-Nails Our toughest challenges
Ascents and Descents Tough climbs, amazing views and fast, exhilarating descents
Urban Escapes Wild trails close to the city
Families Great for days out and holidays
Really Wild Escape into our last remaining wildernesses
National Trails The best of Britain''s long distance trails
History and Culture From castles to ruins
Wildlife From wild meadows to red kites
Ultradistance Runs Great trails for epic and multi-day adventures
|Publisher||Wild Things Publishing Ltd|
|Dimensions||174 x 211 x 18mm|
|Item weight||0.68 Kg|
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