If you love cycling and want to learn more about this sport, then South Africa Bike Book & Events Guide is for you.
Cycling is a complex sport and if you want to improve your abilities, whether it is just to make it to the top of your nearest hill without stopping, or whether to win a champion race, cycling takes dedication and sacrifice.
In this book we give you everything you need to equip yourself to become the best cyclist you can be.
The book will introduce you to the origins of the humble bicycle, as well as key safety and cycling regulations and tips on staying alive.
As a cyclist knowing your equipment and the anatomy of your bike is important. This book gives you all the information you require on how to buy the correct bike, the variety of bikes on the market, how the various options differ, and how many different ones you need to covet, rather than need.
Other chapters include the gear (kitting yourself out properly), the workshop (how to care for your bike), set-up and skills (basic set-up, road skills and MTB skills) as well as training and nutrition (the basics, recovery, injury and illness).
The last chapter focuses on top events highlighting the top 5 road races and MTB races and other popular cycle races, uniquely African races, DIY and the ultras.
Of course once you have equipped yourself with this knowledge we give you a fantastic ride and training logbook, because practice makes perfect.
So get your ride on, with the ultimate South Africa Bike Book & Events Guide today!
|Series||Map Studio Guide Books|
All items that are in stock will show a delivery timescale of 1-3 working days. If your order consists solely of these items, then dispatch is within 1 working day of purchase with the exception of framed and customised items which may take up to 14 days.
If your order is a non-stock item, the delivery timescale on that item will show as 3-7 working days on the product details. In these instances, dispatch is usually 3-5 working days with delivery in 5-7 working days. If your item is delayed for any reason, we will update your order to provide an explanation of the delay, although it is not always possible to say how long the delay will be. The item will be kept on order for up to three months and supplied to you when it becomes available. After 3 months, we will cancel the order or the remainder of the order unless you ask us to keep it on back order for longer. Incomplete orders will be held until the remaining items come into stock, unless we anticipate a long delay. At our discretion, incomplete orders may be sent out as partial shipments if we anticipate that an item may take some time coming in to stock.
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Cancellations - personalised/bespoke items
Where an order is placed for an item which is to be personalised or is bespoke, cancellation is not possible once production has started and these are expressly excluded from The Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013 (formerly the Distance Selling Regulations).
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